Jaana Visti 3x1:00/1:00r row
757
Meters
3:00.0
Time
1:58.8
Pace
49
Calories
150
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 867 |
| Overall Time | 6:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 121 |
March 28, 2025 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 31 | 150 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | 145 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 | 152 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 34 | 154 |
| r110 |
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Workout Graph
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