Jaana Visti 5x15:00/3:00r row
14,883
Meters
1:15:00.0
Time
2:31.1
Pace
808
Calories
127
Heart Rate
| Rest Distance | 627 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,510 |
| Overall Time | 1:30:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 1720 |
| Drag Factor | 114 |
April 18, 2025 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,883 | 2:31.1 | 101 | 648 | 22 | 127 |
| 15:00.0 | 2,963 | 2:31.8 | 100 | 643 | 23 | 122 |
| 15:00.0 | 3,057 | 2:27.2 | 110 | 677 | 23 | 133 |
| 15:00.0 | 2,995 | 2:30.2 | 103 | 655 | 23 | 130 |
| 15:00.0 | 2,956 | 2:32.2 | 99 | 641 | 22 | 126 |
| 15:00.0 | 2,912 | 2:34.5 | 95 | 626 | 22 | 125 |
| r627 |
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Workout Graph
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