Jaana Visti 4x0:40/0:40r row
676
Meters
2:40.0
Time
1:58.3
Pace
44
Calories
144
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 801 |
| Overall Time | 5:20.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 103 |
April 25, 2025 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 676 | 1:58.3 | 211 | 1026 | 32 | 144 |
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 33 | 130 |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 32 | 145 |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 30 | 151 |
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 35 | 151 |
| r125 |
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