Jaana Visti 4x0:40/0:40r row
669
Meters
2:40.0
Time
1:59.5
Pace
43
Calories
140
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 816 |
| Overall Time | 5:20.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 87 |
| Drag Factor | 107 |
April 25, 2025 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 669 | 1:59.5 | 205 | 1004 | 33 | 140 |
| 0:40.0 | 160 | 2:05.0 | 179 | 916 | 32 | 123 |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 33 | 135 |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 35 | 150 |
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 32 | 154 |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.