Jaana Visti 4x0:40/0:40r row
687
Meters
2:40.0
Time
1:56.4
Pace
46
Calories
148
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 816 |
| Overall Time | 5:20.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 114 |
April 25, 2025 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 687 | 1:56.4 | 222 | 1062 | 32 | 148 |
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 32 | 135 |
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 32 | 152 |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 33 | 152 |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 33 | 156 |
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.