Jaana Visti 4x0:40/0:40r row
667
Meters
2:40.0
Time
1:59.9
Pace
42
Calories
145
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 805 |
| Overall Time | 5:20.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 106 |
April 25, 2025 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 667 | 1:59.9 | 203 | 998 | 31 | 145 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 33 | 139 |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 32 | 148 |
| 0:40.0 | 157 | 2:07.3 | 169 | 882 | 32 | 141 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 30 | 152 |
| r138 |
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