Jaana Visti 4x0:40/0:40r row
662
Meters
2:40.0
Time
2:00.8
Pace
42
Calories
135
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 810 |
| Overall Time | 5:20.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 96 |
May 02, 2025 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 662 | 2:00.8 | 198 | 982 | 30 | 135 |
| 0:40.0 | 163 | 2:02.6 | 189 | 952 | 32 | 124 |
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 32 | 133 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 30 | 142 |
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 29 | 144 |
| r148 |
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