Jaana Visti 4x0:40/0:40r row
675
Meters
2:40.0
Time
1:58.5
Pace
42
Calories
139
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 834 |
| Overall Time | 5:20.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 100 |
May 02, 2025 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 675 | 1:58.5 | 210 | 1023 | 31 | 139 |
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 30 | 126 |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 32 | 143 |
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 32 | 141 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 32 | 148 |
| r159 |
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Workout Graph
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