Jaana Visti 4x0:40/0:40r row
674
Meters
2:40.0
Time
1:58.6
Pace
42
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 803 |
| Overall Time | 5:20.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 104 |
May 02, 2025 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 674 | 1:58.6 | 209 | 1020 | 30 | |
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 32 | |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 30 | |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 30 | |
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 29 | |
| r129 |
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Workout Graph
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