Jaana Visti 4x0:40/0:40r row
676
Meters
2:40.0
Time
1:58.3
Pace
44
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 788 |
| Overall Time | 5:20.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 82 |
| Drag Factor | 111 |
May 02, 2025 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 676 | 1:58.3 | 211 | 1026 | 31 | |
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 30 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 33 | |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 29 | |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 32 | |
| r112 |
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Workout Graph
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