Jaana Visti 4x0:40/0:40r row
675
Meters
2:40.0
Time
1:58.5
Pace
43
Calories
140
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 798 |
| Overall Time | 5:20.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 104 |
May 02, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 675 | 1:58.5 | 210 | 1023 | 32 | 140 |
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 32 | 130 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 33 | 141 |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 32 | 145 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 32 | 147 |
| r123 |
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