Jaana Visti 4x0:40/0:40r row
689
Meters
2:40.0
Time
1:56.1
Pace
45
Calories
145
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 781 |
| Overall Time | 5:20.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 82 |
| Drag Factor | 110 |
May 02, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 689 | 1:56.1 | 224 | 1069 | 31 | 145 |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 30 | 137 |
| 0:40.0 | 177 | 1:52.9 | 243 | 1134 | 33 | 148 |
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 29 | 146 |
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 32 | 151 |
| r92 |
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Workout Graph
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