Jaana Visti 3x10:00/2:00r row
6,110
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
126
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,179 |
| Overall Time | 36:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 108 |
June 10, 2025 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 676 | 23 | 126 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 23 | 122 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 23 | 129 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 23 | 129 |
| r69 |
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Workout Graph
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