Jaana Visti 2x5:00/0:40r row
1,890
Meters
10:00.0
Time
2:38.7
Pace
100
Calories
125
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,910 |
| Overall Time | 11:20.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
August 31, 2025 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 22 | 125 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 23 | 127 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 124 |
| r20 |
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Workout Graph
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