Jaana Visti 3x1:00/1:00r row
662
Meters
3:00.0
Time
2:15.9
Pace
37
Calories
134
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 799 |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 106 |
September 12, 2025 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 26 | 134 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 27 | 130 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 134 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | 138 |
| r137 |
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Workout Graph
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