Jaana Visti 3x1:00/1:00r row
731
Meters
3:00.0
Time
2:03.1
Pace
46
Calories
149
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 826 |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 108 |
September 19, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 28 | 149 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | 146 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 146 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 156 |
| r95 |
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Workout Graph
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