Jaana Visti 3x1:00/1:00r row
702
Meters
3:00.0
Time
2:08.2
Pace
42
Calories
147
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 785 |
| Overall Time | 6:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 113 |
September 19, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 30 | 147 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | 144 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | 145 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | 152 |
| r83 |
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Workout Graph
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