Jaana Visti 5x0:30/0:30r row
633
Meters
2:30.0
Time
1:58.4
Pace
41
Calories
131
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 761 |
| Overall Time | 5:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 102 |
October 03, 2025 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 633 | 1:58.4 | 210 | 1024 | 32 | 131 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 34 | 88 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 | 115 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 34 | 154 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 | 148 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 30 | 152 |
| r128 |
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Workout Graph
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