Jaana Visti 3x20:00/2:00r row
11,338
Meters
1:00:00.0
Time
2:38.7
Pace
610
Calories
124
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,362 |
| Overall Time | 1:06:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 106 |
October 05, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,338 | 2:38.7 | 87 | 601 | 21 | 124 |
| 20:00.0 | 3,941 | 2:32.2 | 99 | 641 | 22 | 115 |
| 20:00.0 | 3,795 | 2:38.1 | 89 | 604 | 21 | 130 |
| 20:00.0 | 3,601 | 2:46.6 | 76 | 560 | 21 | 129 |
| r24 |
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Workout Graph
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