Jaana Visti 20:05 row
3,976
Meters
20:05.1
Time
2:31.5
Pace
214
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 96 |
October 21, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,976 | 2:31.5 | 101 | 646 | 23 | 118 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 23 | 112 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 117 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 119 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 126 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 125 |
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Workout Graph
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