Jaana Visti 2x0:30/0:30r row
195
Meters
1:00.0
Time
2:33.8
Pace
10
Calories
102
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 340 |
| Overall Time | 2:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 95 |
October 24, 2025 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 27 | 102 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 26 | 102 |
| 0:30.0 | 97 | 2:34.6 | 95 | 625 | 28 | 103 |
| r145 |
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Workout Graph
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