Jaana Visti 1x3:00/2:00r row
634
Meters
3:00.0
Time
2:21.9
Pace
35
Calories
133
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 647 |
| Overall Time | 5:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 101 |
November 11, 2025 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 25 | 133 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 25 | 133 |
| r13 |
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Workout Graph
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