Jaana Visti 20:03 row
3,381
Meters
20:03.5
Time
2:57.9
Pace
171
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 93 |
November 14, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 3,381 | 2:57.9 | 62 | 513 | 21 | 111 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 21 | 119 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 21 | 114 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 104 |
| 20:03.5 | 770 | 3:17.0 | 46 | 457 | 20 | 109 |
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Workout Graph
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