Jaana Visti 1x4:00/2:00r row
850
Meters
4:00.0
Time
2:21.1
Pace
48
Calories
145
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 858 |
| Overall Time | 6:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 98 |
November 18, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 24 | 145 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 24 | 145 |
| r8 |
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Workout Graph
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