Jaana Visti 3x1:00/1:00r row
741
Meters
3:00.0
Time
2:01.4
Pace
47
Calories
136
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 840 |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 100 |
November 21, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 31 | 136 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 32 | 131 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 | 138 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 31 | 140 |
| r99 |
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Workout Graph
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