Jaana Visti 3x1:00/1:00r row
736
Meters
3:00.0
Time
2:02.2
Pace
46
Calories
130
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 815 |
| Overall Time | 6:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 126 |
November 21, 2025 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 31 | 130 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 | 108 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 138 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 32 | 145 |
| r79 |
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Workout Graph
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