Jaana Visti 2x4:00/2:00r row
1,717
Meters
8:00.0
Time
2:19.7
Pace
98
Calories
145
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,802 |
| Overall Time | 12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 116 |
November 25, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,717 | 2:19.7 | 128 | 741 | 23 | 145 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 24 | 144 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 23 | 147 |
| r85 |
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Workout Graph
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