Jaana Visti 3x1:00/1:00r row
707
Meters
3:00.0
Time
2:07.2
Pace
42
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 829 |
| Overall Time | 6:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 97 |
November 28, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 28 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | |
| r122 |
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Workout Graph
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