Jaana Visti 3x1:00/1:00r row
738
Meters
3:00.0
Time
2:01.9
Pace
47
Calories
147
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 813 |
| Overall Time | 6:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 117 |
November 28, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 32 | 147 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 36 | 146 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 31 | 149 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 147 |
| r75 |
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Workout Graph
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