Jaana Visti 1x1:00/4:00r row
268
Meters
1:00.0
Time
1:51.9
Pace
19
Calories
147
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 284 |
| Overall Time | 5:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 122 |
December 02, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 37 | 147 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 37 | 147 |
| r16 |
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Workout Graph
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