Jaana Visti 1x1:00/4:00r row
269
Meters
1:00.0
Time
1:51.5
Pace
19
Calories
145
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 332 |
| Overall Time | 5:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 132 |
December 02, 2025 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 37 | 145 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 37 | 145 |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.