Jaana Visti 1x1:00/4:00r row
250
Meters
1:00.0
Time
2:00.0
Pace
16
Calories
137
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 259 |
| Overall Time | 5:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 114 |
December 02, 2025 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 34 | 137 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 34 | 137 |
| r9 |
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Workout Graph
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