Jaana Visti 6x5:00/2:00r row
6,418
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
141
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,483 |
| Overall Time | 42:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 114 |
December 05, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418 | 2:20.2 | 127 | 736 | 23 | 141 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 137 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 143 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 144 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 146 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 148 |
| r65 |
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Workout Graph
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