Jaana Visti 6x5:00/2:00r row
6,400
Meters
30:00.0
Time
2:20.6
Pace
363
Calories
146
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,494 |
| Overall Time | 42:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 110 |
December 05, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,400 | 2:20.6 | 126 | 733 | 25 | 146 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 128 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 146 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 148 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 150 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 152 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 153 |
| r94 |
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Workout Graph
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