Jaana Visti 350m row
350
Meters
1:23.1
Time
1:58.7
Pace
21
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 34 |
| Stroke Count | 47 |
| Drag Factor | 103 |
December 09, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 350 | 1:58.7 | 209 | 1019 | 34 | 142 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 35 | 128 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 33 | 144 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 33 | 149 |
| 0:11.9 | 350 | 1:59.0 | 208 | 1014 | 35 | 149 |
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Workout Graph
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