Jaana Visti 3x0:20/0:20r row
264
Meters
1:00.0
Time
1:53.6
Pace
17
Calories
134
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 358 |
| Overall Time | 2:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 98 |
December 16, 2025 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 41 | 134 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 45 | 121 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 | 141 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 39 | 142 |
| r94 |
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