Jaana Visti 4x2:00/2:00r row
1,731m
Meters
8:00.0
Time
2:18.6
Pace
98
Calories
142
Heart Rate
Rest Distance | 952m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,683m |
Overall Time | 16:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 30 |
Stroke Count | 378 |
March 31, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 30 | 142 |
2:00.0 | 428m | 2:20.1 | 127 | 737 | 30 | 136 |
2:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | 142 |
2:00.0 | 435m | 2:17.9 | 133 | 759 | 31 | 144 |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 29 | 144 |
r952m |
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Workout Graph
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