Jaana Visti 14x2:00/1:00r row
5,389m
Meters
28:00.0
Time
2:35.8
Pace
288
Calories
71
Heart Rate
| Rest Distance | 1,516m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,905m |
| Overall Time | 42:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 128 |
March 29, 2022 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,389m | 2:35.8 | 92 | 618 | 24 | 71 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 71 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 71 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 71 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 22 | 71 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 22 | 71 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 71 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 25 | 71 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 24 | 71 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 71 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 71 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 71 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 30 | 71 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 18 | 71 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 71 |
| r1,516m |
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Workout Graph
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