Jaana Visti 7x2:00/0:30r row
2,710m
Meters
14:00.0
Time
2:34.9
Pace
154
Calories
135
Heart Rate
| Rest Distance | 367m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,077m |
| Overall Time | 17:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
April 15, 2022 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,710m | 2:34.9 | 94 | 623 | 26 | 135 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 29 | 132 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | 137 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 30 | 144 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 31 | 152 |
| 2:00.0 | 106m | 9:26.0 | 2 | 306 | 9 | 103 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 139 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 137 |
| r367m |
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Workout Graph
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