Jaana Visti 13x5:00/1:00r row
12,051m
Meters
1:05:00.0
Time
2:41.8
Pace
634
Calories
118
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 12,585m |
| Overall Time | 1:18:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 104 |
April 24, 2022 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,051m | 2:41.8 | 83 | 584 | 24 | 118 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 120 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 117 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 121 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 118 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 119 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 21 | 119 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 117 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 117 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 117 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 118 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 119 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 118 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 | 108 |
| r534m |
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Workout Graph
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