Jaana Visti 3x10:00/1:00r row
5,887m
Meters
30:00.0
Time
2:32.8
Pace
318
Calories
125
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,946m |
| Overall Time | 33:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 85 |
November 24, 2022 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 24 | 125 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 24 | 121 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 24 | 126 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 24 | 129 |
| r59m |
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Workout Graph
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