Jaana Visti 3x1:00/1:00r row
692m
Meters
3:00.0
Time
2:10.0
Pace
41
Calories
136
Heart Rate
| Rest Distance | 221m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 913m |
| Overall Time | 6:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 103 |
November 25, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 136 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 125 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 139 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 145 |
| r221m |
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Workout Graph
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1:00/1:00r