Jaana Visti 3x1:00/1:00r row
726m
Meters
3:00.0
Time
2:03.9
Pace
46
Calories
114
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 861m |
| Overall Time | 6:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 116 |
November 25, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 28 | 114 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 72 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 116 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 156 |
| r135m |
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Workout Graph
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1:00/1:00r