Jaana Visti 3x1:00/1:00r row
737m
Meters
3:00.0
Time
2:02.1
Pace
47
Calories
117
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 846m |
| Overall Time | 6:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 104 |
November 25, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 31 | 117 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 90 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | 121 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 | 141 |
| r109m |
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Workout Graph
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1:00/1:00r