Jaana Visti 3x1:00/1:00r row
720m
Meters
3:00.0
Time
2:05.0
Pace
43
Calories
114
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 793m |
| Overall Time | 6:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 117 |
November 25, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 28 | 114 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 107 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 109 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 30 | 127 |
| r73m |
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Workout Graph
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1:00/1:00r