Jaana Visti 3x1:00/1:00r row
733m
Meters
3:00.0
Time
2:02.7
Pace
46
Calories
123
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 846m |
| Overall Time | 6:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 94 |
November 25, 2022 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 32 | 123 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 111 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 33 | 128 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | 132 |
| r113m |
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Workout Graph
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1:00/1:00r