Jaana Visti 6x2:00/0:20r row
1,670m
Meters
12:00.0
Time
3:35.5
Pace
85
Calories
111
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,995m |
| Overall Time | 14:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 102 |
December 02, 2022 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,670m | 3:35.5 | 35 | 420 | 17 | 111 |
| 2:00.0 | 118m | 8:28.4 | 3 | 309 | 8 | 101 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 24 | 126 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 20 | 125 |
| 2:00.0 | 152m | 6:34.7 | 6 | 319 | 11 | 97 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 21 | 108 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 20 | 110 |
| r325m |
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Workout Graph
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