Jaana Visti 21:28 row
3,752m
Meters
21:28.7
Time
2:51.7
Pace
191
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 91 |
December 02, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 3,752m | 2:51.7 | 69 | 537 | 21 | 109 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 110 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 117 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 104 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 109 |
| 21:28.7 | 208m | 3:33.2 | 36 | 424 | 20 | 109 |
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Workout Graph
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