Jaana Visti 21:09 row
3,959m
Meters
21:09.6
Time
2:40.3
Pace
206
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 82 |
December 08, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.6 | 3,959m | 2:40.3 | 85 | 592 | 23 | 130 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 133 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 131 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 130 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 133 |
| 21:09.5 | 205m | 2:49.5 | 72 | 547 | 23 | 127 |
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Workout Graph
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