Jaana Visti 2x15:00/2:00r row
5,886m
Meters
30:00.0
Time
2:32.9
Pace
317
Calories
122
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 34:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 96 |
December 18, 2022 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,886m | 2:32.9 | 98 | 636 | 21 | 122 |
| 15:00.0 | 2,902m | 2:35.0 | 94 | 623 | 21 | 120 |
| 15:00.0 | 2,984m | 2:30.8 | 102 | 651 | 21 | 124 |
| r159m |
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Workout Graph
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15:00/2:00r